Life has been very stressful for all of us lately, so I’m sharing some of the self-care things I do when I’m having a rough day to help me care for my mind, body, and my health. I hope these help you relax and unwind when things get tough.
I want to start off by saying this post is not sponsored, and I am not a nutritionist; I’m simply sharing my experience using somethings that have worked extremely well for me. I’ve spent thousands of dollars over my lifetime trying various brands of vitamins, nutritional supplements, and protein powders, only to find that they make my stomach hurt, they taste horrible, or they don’t have any noticeable affect one me. Of course, everyone is different, but I have been using Moon Juice products on and off for years, and over the last six months I really got consistent with it, and I have noticed a tremendous difference that has improved my mood and energy levels significantly, and it feels wrong not to share something that has positively impacted my life so drastically, with you.